Download the file .csv which
is in the blocklist.zip file
extract it to somewhere you can find it..
Then go into your Twitter settings and import the extracted.csv file in the advanced section.
This will then show you when you look at your blocklist which accounts are blocked by @Bluehand007 and other #Bluehand members
This should protect your Twitter account pre-blocking all the problem accounts.. including known so called 'troll trap' accounts who tweet to you to get you suspended